Make time for yourself: Shawn Colwell’s story

My name is Shenese Colwell and I am a bariatric patient and obesity advocate. I am a fitness trainer, bariatric coach, and bariatric support group leader. I love [...]

Crazy but therapeutic   

When did you realize you had anxiety? I have always been a very anxious person. Ever since I can remember, I was very shy and didn't get out [...]