Combat the negative thoughts with positive ones
When did you start noticing you were feeling anxious? I started noticing I was anxious when I was around 11-12 years old. How did your family handle it? [...]
Allow yourself to feel love and compassion
When did you start noticing your relationship with food and your body changing? I noticed my relationship with food started becoming unhealthy when I was in second grade. [...]
Lucy is loved – Eating Disorder Recovery
When did you first notice your relationship with food and your body changing? My eating disorder started when I was around 11 or 12 years old. At [...]